Dalilai 10 da yasa mata ke bukatan yawan saduwa da mazajen su akai-akai-Likita Maimuna

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Kwararriyar Likita Maimuna Kadiri ta hori mata da su rika yawan saduwa da mazajen su domin samun annashuwa da karin kafiya a jikin su.

Maimuna wadda ita ce babban likita kuma shugaban kanfanin (Pinnacle Medical Services) ta hori mata da su rika yawan saduwa da mazajen su akai-akai domin samun waraka ga matsalolin rayuwa. Sannan tace hakan na kara kaifin kwa-kwalwar mace.
” A matsayin mu na mata dole ne fa mu rika kusantar mazajen mu matuka ko domin samun lafiyar kwa-kwalwa. Mace kan fada cikin halin damuwa da kakanikayi idan bata samun saduwa da na miji yadda ya kamata.
” Matan da kan sadu da mazajen su akai-akai sun fi rashin fadawa cikin halin damuwa da matsalolin kiwon lafiya fiye da wadanda ba haka ba. Bayan haka akan samu dankon soyayya a tsakanin miji da mata.
Maimuna ta ce mata su dage da saduwa da mazajen su domin hakan ma na warkar da matan dake yawan ciwon kai sannan kuma yakan sa a ji dadin jiki matuka.
1 – Hakan na sa a samu waraka daga yawan yin ciwon kai
2 – Yana kaifafa kwakwalwar mace
3 – Yana kara dankon soyayya a tsakanin masoya
4 – Ya kan yaye damuwa.
5 – Yana kawar da yawan tunane-tunane
6 – Yana gyara jikin mace
7 – Ana samun nagartaccen barci da lafiya
8 – Ana zama cikin farinciki a ko da yaushe
9 – Fatar mace zai rika sheki da kyaun gani
10 – Yana karkato da ra’ayin namiji ga mace a samu zaman lafiya da so ga juna.
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